25+ Heartbreak Books for Free! [PDF]

 

Aiming to make our virtual library the most complete, we continue to develop topics of interest to the community. In this case, we present you the collection of books on heartbreak in PDF format, where you will learn how to overcome the problems associated with relationships.

Love relationships are part of an essential area of life. And while it is wonderful to start the journey of love, it is also important to know how to live the final phase. For your guidance in this regard, we have created a great selection of books on heartbreak.

Heartbreak can be caused by multiple factors, but in all relationships, in each individual it generates the same feeling of pain. Whatever the cause, breakups, separations or disappointments in love are experienced with suffering and it is necessary to go through the mourning stage as healthily as possible.

There are no magic formulas in love and human relationships are and will always be complex in their dynamics. When all is lost, the best thing to do is to accept it and move on, but how to achieve this if it overwhelms us so much? And that is the time to seek guidance from experts in the field.

Our books on heartbreak will show you not only effective solutions to solve that couple conflict that afflicts you, but will show you other perspectives and the most touching stories of heartbreak through literary works.

So in this section you will find books to forget a love, books to overcome a divorce and novels related to the subject. You are not alone in this, there are millions of people in the world who went through, are going through and will go through this same problem and here we open a window to overcome it.

Do not miss this super compendium of more than 25 books on heartbreak in PDF format, with which you will overcome this suffering that affects your life and become a wiser and more evolved person.

Books to Forget a Love

Forgetting a love is not an easy thing to do, in fact it is quite difficult, since many feelings are involved, and also the thoughts are usually very confusing, however, it is possible to do it; here are some tips to overcome a love loss.

The main thing is to avoid loneliness, isolating yourself is the most dangerous thing, you should spend time with family and people you trust, also taking a trip (if it is in your possibilities) helps a lot, a change of scenery always favors, going to talk to a therapist is also advisable, as they are prepared people who know how to listen and are sensitive, they can even provide you with useful guides, that by doing them will heal your heart.

Also on the web you can get help through specific manuals on the subject, which are written by expert authors in the field.

#1 Breakup Recovery Kit

Extension: PDF | 24 pages

Breakup Recovery Kit by Christina Bell offers practical advice and exercises to navigate the emotional challenges after a breakup. This guide provides valuable tools for healing, self-discovery, and moving forward with resilience.

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#2 Healing a Broken Heart

Extension: PDF | 18 pages

Healing a Broken Heart por Cindie Chavez offers practical tips and workable wisdom for anyone experiencing heartbreak. This guide provides a path to soothe, heal, and mend your broken heart.

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#3 The Rules of no Contact

Extension: PDF | 55 pages

The Rules of no Contact por Vin Jones outlines essential strategies to navigate breakups and potentially reconcile with an ex. This PDF is a valuable guide for anyone seeking clarity and direction during the emotional turmoil of lost love.

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#4 Dating After Heartbreak

Extension: PDF | 16 pages

Dating After Heartbreak by Matthew Hussey offers 3 secrets to transform your dating life and find the love you want after a breakup. It provides actionable advice on rebuilding your life and approaching new relationships with optimism.

#5 The Ultimate Breakup Survival Guide

Extension: PDF | 30 pages

The Ultimate Breakup Survival Guide by Debra Rogers offers practical advice on navigating the emotional aftermath of a breakup. It empowers readers to heal, rediscover themselves, and reclaim their lives post-relationship, providing actionable steps to move forward.

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#6 My Mental Health – How to Break Up With Someone (Article)

Extension: PDF | 3 pages

My Mental Health - How to Break Up With Someone (Article) por University of Alberta offers practical advice on navigating breakups with kindness and respect. This guide provides valuable insights for both initiating and coping with the end of a relationship.

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#7 Surviving A Relationship Break-Up – Top 20 Strategies (Article)

Extension: PDF | 7 pages

Surviving A Relationship Break-Up – Top 20 Strategies (Article) por Kim Maertz offers essential guidance for navigating the emotional turmoil of a breakup. It provides practical strategies to cope with grief, understand feelings, and move towards healing and healthier future relationships.

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#8 Coping with a Break-Up (Article)

Extension: PDF | 1 pages

Coping with a Break-Up (Article) por Various authors offers valuable insights into the emotional rollercoaster following a relationship's end. It provides practical self-care tips and coping mechanisms to navigate the healing process.

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#9 Who am I Without you? The Influence of Romantic Breakup on the Self-Concept

Extension: PDF | 46 pages

Who am I Without you? The Influence of Romantic Breakup on the Self-Concept by Erica B. Slotter, Wendi L. Gardner, Eli J. Finkel explores how breakups impact self-concept and emotional well-being. It provides valuable insights into reconstructing identity after love loss.

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#10 Getting Over a Relationship Breakup: testing Two Interventions to Facilitate Recovery

Extension: PDF | 95 pages

Getting Over a Relationship Breakup: Testing Two Interventions to Facilitate Recovery por Lindsay L. Barber. This dissertation explores the effectiveness of online interventions, like chat groups and journaling, for college students recovering from breakups. It provides insights into coping mechanisms and their impact on psychological well-being an...

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#11 Romantic Breakups, Heartbreak and Bereavement (Article)

Extension: PDF | 6 pages

Romantic Breakups, Heartbreak and Bereavement (Article) por Tiffany Field. This PDF explores the psychological and physiological impacts of romantic breakups, comparing them to bereavement and heartbreak. It offers valuable insights into the complex effects of relationship loss.

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#12 Loneliness and Heartbreak (Article)

Extension: PDF | 8 pages

Loneliness and Heartbreak (Article) por Dr. Margaret Paul explains how childhood experiences of rejection and abandonment can lead to addictive behaviors to avoid loneliness and heartbreak. It offers insights on healing emotional wounds through self-compassion and spiritual connection, guiding readers toward healthier relationships.

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#13 For Teens: Getting Over A Break-up (Article)

Extension: PDF | 2 pages

For Teens: Getting Over A Break-up (Article) por CT Clearinghouse offers straightforward advice for teenagers navigating the emotional challenges of a breakup. It emphasizes self-care, emotional expression, and seeking support, making it a valuable resource for teens.

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#14 Dealing with Relationship Break-ups (Article)

Extension: PDF | 2 pages

Dealing with Relationship Break-ups (Article) por Various authors. This concise guide offers practical advice for navigating the emotional aftermath of a relationship ending. It highlights coping mechanisms and emphasizes self-care during a difficult time.

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